I really want to talk to someone but not into meds. Any input would be greatly appreciated.
Thank you for all your answers and well wishes! I’m will be looking into the right doctor with confidence! Good night to all!

if you are not into medications, a psychologist is your option. psychologists can not prescribe medication, and they work with people that have a cognitive disease, or the way a person thinks. psychiatrists are good for people that have a major mental illness, that is thought to be of an organic illness. it is not a case of who is better, but who is better suited for the specific disorder they are treating. sometimes both are necessary to return a person back to good health. hope this helps your question.